Bodies By ARD

#ABForLife

FITNESS TRAINING RESULTS AND BODIES BY ARD PHOTO GALLARY

My Training Facility

Before & After

Results 90 Days or Less

HARD At Work

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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Deltona - Deland - Daytona - New Smyrna - Orange City - Lake Helen - Sanford - Lake Mary - Heathrow - Altamonte Springs - and Surrounding Areas