CERTIFIED PERSONAL TRAINER, LOACATED IN DELTONA, FL

Because of the intimate nature of personal fitness and the relationship you should expect to have with your personal trainer, I think it's only fair to share with you a little more about myself and how I found my true calling in the Health and Fitness Industry. 

My name is David Ard, hence the name Ard Bodies Fitness. First and foremost, I'm a proud father to two amazing (now grown) children and prior to discovering my passion for the fitness industry, I owned a successful construction business for more than 21 years. Unfortunately, I found myself at a crossroad when the recession hit the economy back in 2007 and, simultaneously, I was also in a traumatic motorcycle accident that nearly took my life. Now bed ridden and out of work, I had to make a life and business decision that ultimately lead me back to school where I focused on health and fitness seeking an associate's degree in Sports Medicine. Soon after, I earned my Personal Training Certification administered by the NASM (National Academy of Sports Medicine), which is the highest accreditation available.

I have to give the credit to my decision in changing my career path to none other than the influence of my deceased mother who was a huge part in teaching me, as a young man, about the values of good health and lifestyle choices. Her influence, in addition to the ridiculous amount of false information that’s out there, has  motivated me to want to make a change, not only in my life, but also in the lives of others who are seeking a positive lifestyle change regarding their health and fitness.

David Ard, Certified Personal Trainer: National Academy of Sports Medicine

To know me is to know I firmly represent a healthy lifestyle through balance; physically, mentally and spiritually.

 

I pride myself on what I represent, for it is who I am… #ABForLife

My Credentials

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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